Wednesday, February 10, 2010


I am looking at this picture from Cambodia and wonder to my self what an amazing site...

First you see the poverty in the back round and then you look at the people who are riding the bikes.

What about the people you might ask?

Look how thin they look. they are riding bikes and they look fit.

I do not know exactly what kind of food they eat but, they must be doing something right.

We in the Western world are very well to do in comparison, but, the food we eat and the way we look is much worst then in


How is it that most children in the U.S. are over weight?

Why aren't we active the way we should be?

What can we learn from one simple picture about the life we live?

How much stress do we have every day and how do we manage it?

How do we stay fit, and how do we bring some quality to our life?

Oops I got carried away so, please stay healthy and try not to worry about anything.